Adult Leagues
Open League Lavender League WTNB League Fall 2026 Open Fall 2026 WTNB Our Divisions
Open Gyms
Open Gyms & Clinics
Youth Programs
Youth Programs Fall 2026 Youth Rise Up Program
Explore
Tournaments Membership Photos Store
Organization
About Us FAQ Contact
Join a League

The Rules Handbook

The handbook is the official word on any call or situation. Read it before you step on the court.

Open the Rules Handbook

Quick Reference

New to the game? Here's the short version to get you up to speed:

  • Standard dodgeball rules apply
  • 6 active players per side on the court
  • Elimination-style play: get hit, you're out
  • Catch an opponent's throw and they're out; you bring a teammate back
  • Headshots don't count: aim for the body
  • If the ball hits the ground before hitting a player, it's a dead ball

Cheat Sheet

The short version, on one page. Handy before a first game, or when a call comes up mid-match.

Minnesota Dodgeball quick reference guide: match duration, ways to get out, burden, headshots, and other key rules on one page

It’s Just Dodgeball

We play to win and we play hard. We are also throwing rubber balls at each other, so keep it in proportion. Violent or aggressive behaviour is not part of the game here, and it ends your night.

Management can make a call on fairness even where the letter of a rule points the other way. The goal is a good game, not a technically correct one.

The Honor System

Dodgeball leans on the honor system more than almost any other sport. It only works because players call themselves out.

  • If you are hit, take the hit and leave the court.
  • Tell a teammate when they have been hit and have not noticed.
  • Calling yourself out is your responsibility, whether or not a referee saw it.
  • Not doing these things is cheating.

Repeatedly playing against the honor system earns a warning, and can end in expulsion.

League Expectations

Breaking the rules can carry real consequences, up to removal from a league with no refund, and restriction from future events.

The Code of Conduct covers how we expect people to behave off the court as well as on it.